8 Common Triggers of Itchy Skin That Everyone Should Know

Itchy skin, medically known as pruritus, causes people to feel an uncomfortable, irritating sensation. This feeling makes them want to scratch their skin frequently. Itchiness may seem harmless on the surface, but it isn’t easy to live with. Continuous itchiness can lead to concentration issues, skin bleeding, and reddened skin. To manage this condition, one must be aware of its causative factors. A few such triggers are listed here below.
Eczema
Eczema, also known as atopic dermatitis, causes dryness and itchiness in a person’s skin. This condition is also known to cause flare-ups in the skin frequently. Eczema causes the affected portion of the skin to release specific chemical mediators (essentially, messengers that facilitate nerve stimulation), which causes unbearable or uncontrollable itching in individuals. While some individuals with eczema may feel itchy on certain patches of dry skin, others may suffer inflammation, irritation, and itchiness all over the body. Inflammation is one of the primary triggers of skin itchiness. A healthcare professional can detect inflamed skin on a person’s body by examining its color changes. For example, inflammation in a person with a lighter complexion causes their skin to turn red. On the other hand, people with darker complexion develop dark brown, gray, or purple hues on their skin when they have inflammation. All in all, any instances of prolonged itching could indicate eczema symptoms and, therefore, must not be ignored, and people experiencing it must consult a healthcare expert immediately.
Clinical depression
The skin often acts as a reflection of what goes on in a person’s mind. For instance, when a person feels embarrassed, their face turns red due to the blood rushing there. Similarly, people get goosebumps while watching something terrifying. Depression affects people’s mental state and hormonal balance in their bodies. Therefore, similar to the other conditions, people with anxiety or clinical depression can suffer from itchy skin. It is medically referred to as psychogenic itching. If someone experiences it often, they will need to visit a physician or a psychologist to get to the root of the problem. It is a critical cause of itchiness in the skin, especially for prolonged periods. Just like how depression must be treated at the earliest, pruritus caused by this mental health condition must not be ignored.
Contact dermatitis
For people with contact dermatitis, continuous itchiness is a crucial indicator of the disease. In this condition, itchiness and rashes are caused by the body’s reaction to something touching a person’s skin. Contact dermatitis, as its name implies, is primarily caused when one comes into contact with surfaces such as filthy door handles, metals in jewelry, and polluted water. Chemicals in cosmetics, cleaning products past their expiry date, toiletries, or other similar elements that people may touch daily, may also trigger it. People can use hand sanitizers, gloves, and other items to avoid the risk of developing contact dermatitis.
Allergic reactions
Another common trigger of pruritus is allergic reactions and the subsequent rashes caused by them. A chemical named histamine (associated with the immune system) triggers itchiness, rashes, skin reddening, and other similar symptoms in people with allergies. In most cases, allergic reactions may be caused by insect bites, skin dryness, skin damage, pollen grains, certain foods, latex, certain therapies or treatments, and other factors. While itchiness caused by allergies is difficult to resist, one can limit such reactions by avoiding potential trigger elements altogether in their day-to-day life.
Psoriasis
Psoriasis is a chronic, long-term skin condition with no definitive cure. Psoriasis causes people to have itchy, scaly skin with several patches. This skin condition commonly causes rashes and extreme itching on a patient’s knees, elbows, trunk, scalp, and other body areas. Psoriasis tends to go through cycles. For instance, it may cause flare-ups for a few days, weeks, or months before going away or subsiding for an uncertain period. Other skin infections, cuts, burns, exposure to certain surfaces, or specific treatments might lead to psoriasis in individuals.
Breast cancer
Breast cancer is one of the most commonly diagnosed types of cancer among women globally. Diagnosing and effectively treating breast cancer involves early detection and immediate action after a positive diagnosis. One of the earliest symptoms of breast cancer is persistent itching in and around the breast area. Apart from itching, women may also develop a rash or other irritation similar to one that is caused by an insect bite. Eventually, the itching grows, and the breast becomes red, dilated, and swollen. Other indicators, such as skin flattening, dimpling, or inversion, also point toward breast cancer. Therefore, if women or men face frequent, unrelenting itching in their breasts or chest area, they must get themselves screened for breast cancer immediately.
Fungal infections
Fungal skin infection is characterized by the growth of fungus in and around various areas of a person’s body. In its early stages, fungal infections cause irritation, scaliness, itchiness, and skin reddening. Over time, these symptoms rapidly spread throughout the body. Although fungal infections are common and not very serious, one can still consult their physician if unexplained itchiness is felt across any part of the body for prolonged periods.
Hormonal imbalances
Dry and itchy skin are also indicators of hormonal imbalance in a person’s body. It is driven by several causative factors, including eating fried foods over a long period, poor sleep habits, a lack of exercise, chemical changes happening in the body during pregnancy, and menopause. The last two conditions are usually experienced by women. As a result, they have a higher possibility of hormonal imbalance-induced itchiness. As one can see, these are only some of the factors that trigger itchiness. If someone experiences itchiness for prolonged periods, they must visit their healthcare expert for a quick examination.