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9 Best At-Home Teeth Whitening Kits and Products

9 Best At-Home Teeth Whitening Kits and Products

Someone rightly said, “A smile is the best ornament to wear.” And this ornament becomes all the more priceless when embellished with the pearls of your teeth. Teeth whitening is a cosmetic procedure for individuals with yellow pigmentation in their teeth. Although several dentists offer teeth whitening as part of their services, you may also carry out this procedure in the comfort of your home. Here are some premier teeth-whitening kits you may use at home:

Colgate Optic White
This overnight teeth-whitening pen is equipped with a precision brush with a button at the top, allowing one to aim at the surface of each tooth. Moreover, it contains hydrogen peroxide, which makes this product suitable for individuals with sensitive teeth. Each pen has 35 nightly uses; it is advisable to use the pen every night for the best results.

Cali White Teeth Whitening Kit
This kit is known as a gluten-free and vegan teeth-whitening option comprising organic ingredients and is approved by dentists. It is highly effective in removing deeply entrenched stains within a week to ten days of regular application. You may place the tray in your mouth, activate the “light” button, and sit back as the kit gets to work on your teeth. The kit also includes an in-built timer to ensure that you use the kit for the stipulated amount of time daily.

Crest 3D Whitestrips
This pack of 44 strips is proven to remove 14 years of teeth stains with spectacular results. Using these strips once a day for half an hour is recommended. Moreover, these strips are equipped with a no-slip grip, enabling users to talk and eat with ease while using the strips. The solution is concentrated and on the drier side; thus, it is essential to follow the application instructions and use these strips the right way to ensure the best results.

GLO Brilliant Teeth Whitening Device Kit
This unique teeth-whitening kit comes with a blue LED light and GLO warming heat to facilitate painless and sure-fire teeth whitening. The kit should be used four consecutive times a day for five continuous days, each application lasting for 8 minutes. The kit operates on a lithium-ion battery, which is provided along with the kit. It also prides itself as a 100% vegan, gluten-free, and a cruelty-free product suitable for all individuals.

AuraGlow Teeth-Whitening Kit
The AuraGlow teeth-whitening kit includes a rechargeable LED teeth-whitening light, which contains a flexible latex-free teeth-whitening tray. This kit is best used with a whitening gel, making the whitening process 10x faster. The kit should be used once a day for half an hour to remove stains formed due to the consumption of tea, coffee, soda, and other such products. It contains 35% carbamide peroxide, the standard quantity for home teeth-whitening kits. It is suitable for individuals with sensitive teeth and does not cause any adverse reactions like irritation and sensitivity.

SNOW Teeth-Whitening Kit
This kit consists of LED activating technology, three whitening wands, an extra-strength whitening wand, a shade guide, and an accelerating LED mouthpiece. The product should be used for 9 minutes daily for 21 days to facilitate considerable whitening. It is portable and can be carried on trips and to work with ease. Moreover, it entails a progress tracker to help you maintain a record of the teeth-whitening process. Finally, the kit has a 5-year warranty and is available in four shades — red, blue, white, and black.

HiSmile PAP+ Teeth-Whitening Kit
Powered by VIO405 light technology comprising 32 LEDs, the HiSmile PAP+ teeth-whitening kit facilitates incredible results in just 10 minutes. It is also equipped with a bonus PAP+ primer for better whitening. The PAP+ primer is a suitable alternative to peroxide because it does not release free radicals during the whitening process. Begin by brushing your teeth thoroughly at night and applying a layer of the PAP+ primer before proceeding with the teeth whitening.

Moon Kendall Jenner Teeth-Whitening Pen
This pen comprises strawberry extract, honeysuckle flower extract, lavender oil, and vanilla-mint flavoring and is a 100% vegan product. It doubles as an instant mouth freshener and does not use artificial ingredients or animal products. For best results, apply a thin layer of this product twice a day for a period of two weeks. It is recommended to avoid caffeinated beverages and other items that can adversely affect your teeth’s pigmentation.

Spotlight Oral-Care Teeth Whitening Strips
Comprising 29 strips per set, this product provides long-term results and is made of sustainable, clinically tested ingredients. It is also gluten-free, cruelty-free, and vegan and does not contain sulfate, DEA, and triclosan. Spread the longer sheet on the top row of your teeth and the shorter one on the bottom row. Leave the strips for an hour. Remove the strips, rinse your mouth, and apply the complimentary comfort gum oil for additional relief from sensitivity. Repeat this process for 14 days for maximum results. This product works wonders for people with normal as well as sensitive teeth.

Teeth whitening can be a highly rewarding experience and can be easily carried out at home. Although most reputed teeth-whitening products lend themselves to sensitive teeth, people with severe teeth sensitivity or other issues like cavities, gum diseases, and frequent toothaches must consult their dentists before purchasing at-home teeth-whitening products. Moreover, it helps to avoid common teeth irritants like caffeine and aerated drinks while following a teeth-whitening procedure.

Since teeth tend to turn yellow with age, very few people have naturally white teeth. However, good oral hygiene and practices like brushing twice daily, gargling after meals, and routine dental checkups can assist in keeping teeth white. Although yellow teeth are not typically a symptom of health issues, a dentist can check for tooth decay and enamel loss. The best bet is a healthy integration of nutrition, care, and the use of a clinically tested teeth-whitening product.

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Known Signs of Hemophilia and Anemia

Bleeding disorders refer to a group of conditions like hemophilia or anemia that interfere with normal blood functions in the body. Hemophilia affects the ability of the blood cells to clot naturally, while anemia lowers hemoglobin count in the red blood cells. These conditions exhibit a unique set of symptoms that can be identified. Early diagnosis helps doctors form a viable healthcare plan. So, it pays to know and identify the following symptoms. Hemophilia and Anemia: Understanding the difference Both conditions are common bleeding disorders. However, anemia & hemophilia signs are distinctly different from each other when it comes to the disease progression. The latter is a genetic disorder that affects the red blood cell’s ability to clot and close wounds. Certain clotting factors in the blood bind with the red blood cells to prevent uncontrolled bleeding. Anemia is a condition where the body lacks sufficient healthy red blood cells in the first place. Also, a low hemoglobin count affects the red blood cell’s ability to carry oxygen to vital organs and extremities via the circulatory system. Genetic mutation triggers most known types of hemophilia, while certain nutritional deficiencies in the body trigger common forms of anemia. Symptoms of hemophilia The absence of essential clotting factors in the blood can trigger a variety of noticeable and unusual symptoms. Uncontrolled bleeding Bleeding is one of the primary symptoms of hemophilia. It can happen under the skin or in the joints. As the red blood cells are unable to bind and clot, this pool of blood can trigger swelling, pain, and tightness in the joints. This symptom is most commonly noticeable in the knees, elbows, and ankles. Blood collecting under the skin can lead to buildups under the muscle and soft tissue to cause more painful bruising. This symptom is called hematoma in medical terminology. Frequent nosebleeds When the bleeding is triggered externally, it can result in frequent nosebleeds that can be difficult to stop. Note that external environmental factors and physical injuries generally cause nosebleeds. So, any unexplained bleeding could indicate a developing condition. Bleeding caused due to cuts, bruises, and vaccinations Lack of essential clotting factor VIII can trigger bleeding from the lightest of impacts, cuts, bruises, or even after losing a tooth. Some people experience sudden bleeding after taking a vaccination. This could be the body’s reaction to producing antibodies, but the strain could be too much to bear, resulting in bleeding from the extremities. Blood in urine or stool Excess blood in the urine or stool is a clear sign of disease progression. The urine and stools appear dark red or even blackish due to the presence of red blood cells mixed with the excreta. Immediate medical assistance is advisable for visual symptoms. Bleeding in infants Complicated pregnancies can be physically taxing for both the mother and the child leading to possible symptoms of hemophilia at birth. But in some rare cases, infants may experience internal bleeding in the head. Symptoms of anemia The most common types of anemia, including iron deficiency anemia and vitamin deficiency anemia, develop due to the lack of nutrients in the body. Therefore, anemia exhibits more physically taxing symptoms as the condition worsens. Tiredness Increased fatigue and weakness for no apparent reason is one of the main indicators of nutritional deficiencies. An unexplained decrease in overall stamina with no physical exertion or any activity during the day could mean low iron in the blood. Without iron, the body cannot produce enough red blood cells. And low hemoglobin means not enough oxygen is being circulated around vital organs in the body, thus resulting in fatigue induced by low energy levels. Respiratory symptoms Experiencing shortness of breath, chest pains, and even noticing an irregular heartbeat could indicate a possible anemic condition. An iron deficiency lowers hemoglobin count, and this means not enough oxygen is being circulated by the blood. Low hemoglobin affects the breathing rate as the body struggles to extract more oxygen resulting in shortness of breath. The heart must also put in extra efforts to pump the low hemoglobin blood forcefully, thus resulting in irregular heartbeats. Doctors refer to this condition as heart palpitations. These symptoms can also induce chest pains due to the sheer stress being put on the organ. Pale skin and damaged hair Skin and hair symptoms are visible indicators of a developing anemia condition. An iron deficiency results in low red blood cell production and indirectly affects the shade of the skin. Pale skin is noticeably visible around the face, gums, lower lips, lower eyelids, and even on the nails. This symptom is more visually obvious among people who flaunt a lighter skin tone. Also, hair thinning, hair fall, and a damaged scalp is a clear sign of iron deficiency. Treatment options Note that anemia & hemophilia signs never overlap. Once the primary indicators are confirmed, doctors quickly suggest blood tests to identify the leading causes or triggers. Knowing the differences can help with prompt diagnosis even though both the conditions are bleeding disorders. It is even possible to recover from common forms of anemia within 2 to 3 months. Hemophilia is a more serious bleeding disorder that is treated by introducing the missing clotting factors. Doctors also suggest prescriptions that help stimulate the body to release more clotting factors. However, a transfusion offers more promising results for moderate to severe progression. Effective preventive measures and home remedies can help lower the risk of bleeding. These conditions cannot be completely cured. But it is possible to improve the quality of life by incorporating healthy lifestyle habits. Prescriptions and treatments only help slow down the disease progression.

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Simple Tips for Better Eczema Management

Eczema, also called atopic dermatitis, is a prevalent skin condition where a person experiences itchy skin rashes and cracks. The skin becomes inflamed and rough and can even lead to blisters in some cases. While there is no cure for the disorder, there are ways to manage the symptoms. Below are some tips for easing hard-to-manage eczema in children and adults. Follow these practices with dedication and discipline for the best results. Apply coconut oil This hack is extremely useful in managing skin irritation and flare-ups. Inflammation is a common symptom of eczema, and applying virgin coconut oil to the skin can help ease the discomfort. According to studies, virgin coconut oil has hydrating effects on the skin. In addition, its lauric acid is known to fight fungi, bacteria, and viruses on the skin, which usually cause itchiness and lead to infection. The best advantage is that even children can use this remedy! To try this method, take some oil on the palms of your hand and rub it all over the body or the places where the symptoms manifest on the skin. You can use it once during the day and once at night before bed for maximum hydration. While this natural treatment has many benefits, ensure to use it only if you are not allergic to coconut oil. If unsure, speak to a doctor before starting this remedy at home. And always use virgin coconut oil for this purpose; look for a label that reads "cold pressed" coconut oil. It ensures no chemicals are used in processing the product. Apply petroleum jelly Petroleum jelly has anti-bacterial, anti-inflammatory, and antifungal properties, which can be incredibly helpful for managing eczema symptoms. Applying it to the skin alleviates red skin, itchiness, inflammation, and other discomforts associated with the disease. Petroleum jelly's thick consistency also seals in existing moisture and creates a barrier between the skin and other allergens that can cause flare-ups. According to some studies, applying petroleum jelly to newborn babies daily for six months reduced flare-ups. It was also among the most cost-effective methods to manage eczema. Take a mild bleach bath This is another easy and effective way to ease hard-to-manage eczema. It is safe for both adults and kids dealing with skin inflammation or other symptoms causing distress to the skin. To prepare the perfect bleach blend for the bath, add about a quarter to half a cup of bleach to 40 gallons or 151 liters of water. Ensure the water is comfortably warm, and then soak your body from the neck down (or just the affected areas) for about ten to 15 minutes. You can easily take a bleach bath three times a week. Always use household bleach and not commercial bleach for this remedy, as the concentration varies. According to the Environmental Protection Agency (EPA), a bleach product should only contain 6 to 8.25% sodium hypochlorite. So, reduce your bleach measurement if you find a product with a higher concentration. If your skin does not react well to bleach water, rinse off with normal water and pat dry your skin. Immediately apply a moisturizer like extra virgin coconut oil to keep the skin from drying. If your skin is too dry and has cracks or cuts, a bleach bath may cause discomfort, so follow this remedy responsibly. Consult with a doctor on the measurements if you are not sure. Follow a healthy meal plan Some foods are more suitable when dealing with a skin condition like eczema. These include: Fatty fish Adding fatty fish to meals is among the best ways to ease hard-to-manage eczema symptoms. The omega-3 fatty acids present in them are highly nourishing to the skin. Fish also has anti-inflammatory properties, which can help reduce flare-ups. If you do not prefer fish, consider using omega-3 chewables after consulting a doctor. Probiotic-rich foods A healthy dose of probiotics is essential for managing this skin condition. Probiotics have millions of live cultures, which are good bacteria that keep our immune systems strong to fight diseases and allergies. This can help prevent the flare-ups caused by eczema and also help manage other symptoms. Some probiotic foods include miso soup, fermented pickles, kefir, yogurt, tempeh, and sourdough bread. Anti-inflammatory foods Cherries, kale, spinach, apples, broccoli, blackberries, strawberries, blueberries, onions, quinoa, brown rice, and whole wheat bread are great options to add to the meals. These foods can help reduce the inflammation and flare-ups that cause discomfort to the skin. Avoid stress Research shows that stress and anxiety can increase inflammation, worsening the symptoms of eczema. When stressed, the body produces excess cortisol, and high amounts of this hormone can lead to abnormally oily skin, triggering an eczema outbreak. So, try to develop techniques to reduce stress and anxiety. This may include indulging in physical activity, meditating, or spending time pursuing a hobby. If nothing seems to work, seek the assistance of a healthcare expert to establish a holistic mechanism for reducing stress. Make healthy lifestyle changes Severe eczema can take up a lot of your mind space. That is why it is crucial to be disciplined in managing its symptoms and not letting the condition get out of hand. Apart from home remedies, some lifestyle changes help control eczema and live a healthy life. Firstly, stay in stable and cool temperatures with average humidity to prevent skin dryness. Also, limit exposure to allergens like dust, mold, insects, and animal dander and avoid using products with harsh chemicals. Finally, take care of your emotional health to ensure you deal with stress. Visit the doctor regularly to ensure the condition is under control and check if any particular changes are required to ease those hard-to-manage symptoms of eczema.

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How to Choose the Best Monthly Disposable Contact Lenses Online

Contact lens users can choose from a range of categories of lenses. Among the different types, a popular choice is monthly disposable contact lenses, requiring minimum cleaning and easy handling. You can wear a pair of monthly lenses for 30 days before replacing it. But with several options available online, it can be challenging to find a suitable pick. For your convenience, we’ve discussed a few things you can consider before buying disposable lenses online. Popular monthly disposable lenses available online Purchasing a pair of high-quality contact lenses is imperative to ensure good eye health. We have listed six popular lenses from different brands that you can pick from online. Note that each lens for your left and right eye is designed based on a prescription from an eye doctor. Alcon AIR OPTIX® NIGHT & DAY®AQUA® Approved by the FDA, the AIR OPTIX® NIGHT & DAY®AQUA® flexible lenses are designed to sit comfortably in the eyes for 30 consecutive days and nights as you can sleep in these lenses. A box of six lenses costs about $95.99. The product boasts a SMARTSHIELD® Technology – a protective layer of moisture that repels unwanted deposits that may irritate the eye. Moreover, it is one of the softest and most breathable lens options.
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Tips to Get the Best Deal for a Junk Car

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Top 7 Healthy Energy Bars

With energy bars gaining immense popularity, it comes as no surprise that their market is expected to grow by $1.09 billion this decade in the continent alone. These protein bars have become the go-to choice for a quick and healthy snack as people become increasingly conscious about their food choices. These nutritious mini-meals are highly preferred by young people and athletes alike. Let’s look at some of the leading healthy options for you. Boom If you are among those who love to start their day with a caffeine kick, Boom bars help you just the right amount of that jolt. A single energy bar contains about 150mg of caffeine, which is more than that in a single espresso shot or a regular cup of coffee. Not only that, but they also contain 11g of protein, making it a filling snack. Understandably, they cater to a niche market that specifically enjoys the deliciousness of edible coffee. Boom focuses on highlighting why eating caffeine makes for a smoother experience than simply drinking it. A box of 7 bars costs about $24.  GoMacro These are vegan bars made from sustainably sourced ingredients. These healthy energy bars are organic, Kosher, gluten-free, non-GMO, and even soy-free.

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Invisible Braces – Benefits, Costs, and Top Brands

Invisible Braces – Benefits, Costs, and Top Brands

Braces are the go-to option most people choose for straightening teeth and jaws. This treatment provides aesthetic benefits, helps improve oral health, and relieves pressure from the joints. Traditionally, the base material used to be metal, but the latest developments in dental technology have given us a new option. This article gives you in-depth details about what makes invisible braces so popular, how much these products cost, and the best brands. What are invisible braces? Invisible braces, commonly known as clear aligners, are transparent dental trays that are used to correct your bite. These trays are usually worn for 20 to 22 hours a day. As the teeth shift, you have to make a new invisible tray every one or two weeks. Invisible braces are quite similar to retainers, but the former is used the slowly align your teeth while the latter keeps your teeth in place. Benefits The biggest benefit of invisible braces that’s quite evident at first sight is the fact that they are transparent. Factors like the lack of wires, bands, and brackets make these braces suitable for people of all ages, especially adults. Unlike the metal and ceramic counterparts, these braces can be removed at any time, which makes them easy to clean as well.
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Overactive Bladder – Common Causes and Management Techniques

Overactive Bladder – Common Causes and Management Techniques

Those suffering from an overactive bladder experience an increased urge to urinate. Such an uncontrollable need significantly compromises one’s quality of life. Issues that arise from this condition may lead the patient to compromise or rearrange their daily routine around their diagnosis. One may even suffer from bladder-related symptoms due to complications from other diseases like diabetes. This article highlights the significant causes as well as management techniques of an overactive bladder in patients: Causes Overactive bladder can result from various reasons such as unhealthy lifestyle choices, age, and underlying health conditions. Here are some of the common causes that lead to the development of this urological condition:  Poor pelvic muscle strength Pelvic muscles provide the lower abdomen with the necessary support. As a person ages, their muscles tend to lose strength. Weak muscles are, thus, a common causative factor that leads to the development of an overactive bladder. Factors like pregnancy and childbirth are also known to weaken the pelvic floor muscles.    Nerve damage This cause of an overactive bladder is quite common as the nerves can sustain damage from conditions like multiple sclerosis and herniated discs. This damage affects the signal transfer among the brain and other body parts, including the bladder.
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Top 9 Life Alert System Providers for Seniors

Top 9 Life Alert System Providers for Seniors

A medical alert system consists of life-saving devices that instantly connect the user with emergency help with the push of a button. Such equipment helps seniors live independently and offers peace of mind to their loved ones and caregivers. A good-quality life alert system for seniors has several useful medical features like fall detection, GPS tracking, and professional monitoring. In this article, we’ve listed the best medical alert systems for seniors out there today. Medical Guardian Founded in 2005, Medical Guardian is known for designing best-in-class life alert devices and systems. Depending on the lifestyle of a senior individual, they can choose between different types of On-The-Go and In-House systems. Almost every Medical Guardian life alert system for seniors features its state-of-the-art fall detection technology, along with other essential features like GPS location tracking, extra neck/wrist buttons, and water resistance. This company’s medical alert products have the longest battery life (up to 168 hours) and furthest signal range (up to 1300 feet) compared to any other product on the market. Medical Guardian also has a highly reliable monitoring center that operates 24/7. Bay Alarm Medical With over 70 years of experience in life alert devices, Bay Alarm Medical is one of the most trusted providers in the country.
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Dental Implants – Its Types and Associated Costs

Dental Implants – Its Types and Associated Costs

The ability of dentures or implants to mimic natural teeth is so impressive that it has changed millions of lives worldwide. These prosthetics are used when natural teeth have significant issues. With a little maintenance, they can be an efficient and long-lasting solution. So, if you are planning to get them yourself, the following article can help you know the factors to consider and the prices of dental implants and dentures. How do dental implants work? Before discussing dental implant prices, it is essential to understand how they work. Dental implants consist of three different pieces that serve distinct functions, as given below: Implant post Also known as the fixture, this small, cylindrical screw acts as an artificial root for the tooth. Abutment This piece connects the implant post and the crown. There are various types of abutments depending on the prosthetic type requiring support. Crown The final piece of the entire prosthetic, the crown rests on the top of the abutment. It can be made from porcelain, metal, resin, or ceramics. Porcelain or ceramic crowns look the most natural. Costs of dental implants Depending on one’s needs, there are four types of dental implants. Given below are average costs for the same:
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Dental Procedures That Don’t Need Braces for Teeth Alignment

Dental Procedures That Don’t Need Braces for Teeth Alignment

If your teeth alignment has always made you conscious of your smile, you need to address the issue. Crowded or crooked teeth and crossbites can majorly affect your facial profile and the way you chew your food. The insecurity and complications of a crossbite only grow with age. If you’re contemplating ways to align your teeth, and you want to achieve that without braces, you’ve come to the right place.  This article discusses teeth alignment options that are possible without prominent braces. Invisalign It is one of the most popular ways of teeth alignment without braces. The treatment involves using a set of clear retainer trays made to fit the moving teeth. You will be given a set of new retainer trays every two weeks to make the desired changes. They can be removed when eating, but one needs to ensure they have them on for at least 22 hours in a day. The treatment tenure depends on the severity of the case and takes approximately around 12 to 24 months to align teeth. Advantages They are invisible, so you won’t have to avoid social gatherings or feel awkward They are removable, which makes cleaning the trays and teeth easy  These can be removed when having a meal, which means fewer restrictions when eating Disadvantages Invisalign is a more expensive option  The flexibility of removing trays can elongate the treatment if not worn for prescribed hours  Some may develop a lisp or speak awkwardly with trays Inman Aligner This is another efficient way of teeth alignment without braces.
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Signs and Remedies of Pulmonary Fibrosis

Signs and Remedies of Pulmonary Fibrosis

Pulmonary fibrosis is a severe lung disease that occurs when the lung tissue is damaged and scarred. The scarring leads to thickened, stiff tissues and makes it difficult for the lungs to work efficiently. Several factors may cause pulmonary fibrosis. However, doctors cannot assess what triggers the condition. While the damage to the lungs is irreversible, there are several remedies that can help. So here are the signs of pulmonary fibrosis and some remedies. The signs of pulmonary fibrosis Before getting into the remedies of the condition, let’s learn about the signs of pulmonary fibrosis. Doing so can ensure proper diagnoses and care at the earliest. The first sign of pulmonary fibrosis is getting out of breath. The symptom occurs when the person exerts themselves through physical exercise. When the condition progresses, the affected individual may find it hard to breathe even with little to no physical activity. Older people who experience shortness of breath often confuse the condition as a sign of aging, failing to diagnose the disease early. Other signs of pulmonary fibrosis include: A dry cough. The sudden loss of weight. Fatigue. Pain in the muscles and joints. Clubbing, a condition that results in the widening and rounding at the tips of the fingers or toes.
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