Everything Seniors Should Know About COPD

Everything Seniors Should Know About COPD

Chronic obstructive pulmonary disorder (COPD) is a common disease affecting people worldwide. This inflammatory disease limits airflow to the lungs and can prove fatal if left untreated. The two most common forms of COPD are emphysema and chronic bronchitis. Emphysema refers to the destruction of the air sacs at the end of the airways in the lungs, and chronic bronchitis refers to a chronic cough due to increased phlegm production. 

Risk Factors
According to researchers, 11% to 18% of adults over the age of 65 are living with COPD. The risk factors for COPD include

Family History
People with an immediate family history of COPD are more likely to develop the disease.
Exposure to Irritants
Exposure to airborne irritants like air pollution, chemical fumes, and dust can increase the risk of developing COPD.
Respiratory Infections
Asthma, tuberculosis, and other respiratory infections are associated with an increased risk of COPD.
Genetic Factors
A rare genetic condition causes low levels of a protein called 1-antitrypsin (AAt). This factor has been linked to an increased risk of COPD.
Sex
Women are more likely to develop COPD than men.
Age
People over 65 are at an increased risk of developing COPD.

Given its increased likelihood of occurrence in older people, it is crucial to be aware of conditions like COPD and take adequate steps to protect oneself against it. Here’s everything seniors need to know about COPD:

Causes
It is common for seniors to have stable symptoms for long periods. However, some common triggers can cause flare-ups and inflammation. Some potential triggers include COPD include,

Inhaling Fumes and Dust
Exposure to certain types of dust and chemicals like cadmium, grain and flour dust, silica dust, welding fumes, isocyanates, and coal dust can damage the lungs and increase the risk of contracting COPD.
Air Pollution
Exposure to air pollution over an extended period can increase one’s risk of COPD.
Genetics
Around 1 in 100 people have a genetic predisposition to develop COPD, called alpha-1-antitrypsin deficiency. AAt is a substance that protects the lungs; without it, the lungs are more susceptible to damage. Those with an AAt deficiency generally develop COPD at a younger age. 

Diagnosis
To diagnose COPD, doctors will ask to review one’s signs and symptoms and discuss any exposure to lung irritants. Doctors may recommend the following tests to aid this process:

Lung/Pulmonary Function Tests
These tests measure the air one can inhale and exhale and whether the lungs deliver enough oxygen to the blood. Other tests like measuring lung volumes and diffusing capacity, a six-minute walk test, or pulse oximetry may also be recommended.
Chest X-ray
A chest X-ray can show any signs of emphysema and is crucial in ruling out other lung problems or heart failure.
Computerized Tomography (CT) Scan
CT scans are crucial for screening for emphysema and lung cancer.
Arterial Blood Gas Analysis
This test measures the lung’s capacity to add oxygen into the blood and remove carbon dioxide.
Lab Tests
Doctors may recommend lab tests to check for genetic predisposition (or AAt deficiency) to COPD.

Symptoms and Complications
While all diseases under the COPD umbrella have unique symptoms, some common overlapping symptoms include shortness of breath, coughing, and increased breathlessness. Other symptoms in seniors include audible wheezing when breathing in, tightness in the chest, and a change in the color and consistency of the mucus. These symptoms are often associated with signs of aging, but it is essential to find the underlying causes. For example, those with COPD are more vulnerable to lung infections, so there is an increased chance of recurrence of flu or bronchitis.

Among seniors, COPD can cause complications like

Respiratory Infections
People with COPD are more vulnerable to colds, the flu, and pneumonia. However, respiratory infections can make breathing more difficult and cause more lung tissue damage.
Cardiac Issues
COPD can increase the risk of heart disease, including heart attack.
Lung Cancer
People with COPD have a higher risk of developing lung cancer.
High Blood Pressure
COPD can lead to pulmonary hypertension or high blood pressure in the lung arteries.

Prevention
Mitigating the risk factors is crucial to preventing COPD. The following may help reduce the risk of COPD:

Encourage seniors to stay current on annual flu vaccination and regular vaccination against pneumococcal pneumonia to reduce the risk of lung infections.
People exposed to chemical fumes and dust in their workplace may consider talking to their supervisors about the best ways to protect themselves, such as using respiratory protective equipment.

Treatment
While there is no cure for COPD, treatments can help relieve symptoms and improve quality of life. Some popular treatment options include

Bronchodilators
Bronchodilators are generally found as fast-acting inhalers and can help relax the muscles in the airways with breathing. For more severe cases of COPD, a combination of bronchodilators and steroid inhalers may be recommended by healthcare professionals. Inflammation-reducing steroids may also be instructed in the form of a pill. Seniors with severe symptoms may also opt to get their treatment through IV at the hospital.
Oxygen Therapy
Those lacking oxygen in their blood will need a supplemental source. While some people with COPD only use supplemental oxygen during certain activities like exercising or walking, others may need it all the time. Oxygen therapy can help seniors be more active around the house.
Pulmonary Rehabilitation
Doctors may share tools to improve breathing and relieve symptoms, including exercises, education, and nutritional advice, known as pulmonary rehabilitation.
Lung Surgery
People with emphysema may need to undergo lung surgery to remove parts of the lung that are severely damaged. 

Many people with COPD are not diagnosed until they have lost over 50% of their lung function. This fact implies that many people, especially seniors, live with undiagnosed COPD. Given this disorder’s severity and high fatality rates, seniors need to get tested for COPD as soon as the symptoms arise. Early detection can help people better manage the disease and improve their quality of life in the long run.

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Known Signs of Hemophilia and Anemia

Bleeding disorders refer to a group of conditions like hemophilia or anemia that interfere with normal blood functions in the body. Hemophilia affects the ability of the blood cells to clot naturally, while anemia lowers hemoglobin count in the red blood cells. These conditions exhibit a unique set of symptoms that can be identified. Early diagnosis helps doctors form a viable healthcare plan. So, it pays to know and identify the following symptoms. Hemophilia and Anemia: Understanding the difference Both conditions are common bleeding disorders. However, anemia & hemophilia signs are distinctly different from each other when it comes to the disease progression. The latter is a genetic disorder that affects the red blood cell’s ability to clot and close wounds. Certain clotting factors in the blood bind with the red blood cells to prevent uncontrolled bleeding. Anemia is a condition where the body lacks sufficient healthy red blood cells in the first place. Also, a low hemoglobin count affects the red blood cell’s ability to carry oxygen to vital organs and extremities via the circulatory system. Genetic mutation triggers most known types of hemophilia, while certain nutritional deficiencies in the body trigger common forms of anemia. Symptoms of hemophilia The absence of essential clotting factors in the blood can trigger a variety of noticeable and unusual symptoms. Uncontrolled bleeding Bleeding is one of the primary symptoms of hemophilia. It can happen under the skin or in the joints. As the red blood cells are unable to bind and clot, this pool of blood can trigger swelling, pain, and tightness in the joints. This symptom is most commonly noticeable in the knees, elbows, and ankles. Blood collecting under the skin can lead to buildups under the muscle and soft tissue to cause more painful bruising. This symptom is called hematoma in medical terminology. Frequent nosebleeds When the bleeding is triggered externally, it can result in frequent nosebleeds that can be difficult to stop. Note that external environmental factors and physical injuries generally cause nosebleeds. So, any unexplained bleeding could indicate a developing condition. Bleeding caused due to cuts, bruises, and vaccinations Lack of essential clotting factor VIII can trigger bleeding from the lightest of impacts, cuts, bruises, or even after losing a tooth. Some people experience sudden bleeding after taking a vaccination. This could be the body’s reaction to producing antibodies, but the strain could be too much to bear, resulting in bleeding from the extremities. Blood in urine or stool Excess blood in the urine or stool is a clear sign of disease progression. The urine and stools appear dark red or even blackish due to the presence of red blood cells mixed with the excreta. Immediate medical assistance is advisable for visual symptoms. Bleeding in infants Complicated pregnancies can be physically taxing for both the mother and the child leading to possible symptoms of hemophilia at birth. But in some rare cases, infants may experience internal bleeding in the head. Symptoms of anemia The most common types of anemia, including iron deficiency anemia and vitamin deficiency anemia, develop due to the lack of nutrients in the body. Therefore, anemia exhibits more physically taxing symptoms as the condition worsens. Tiredness Increased fatigue and weakness for no apparent reason is one of the main indicators of nutritional deficiencies. An unexplained decrease in overall stamina with no physical exertion or any activity during the day could mean low iron in the blood. Without iron, the body cannot produce enough red blood cells. And low hemoglobin means not enough oxygen is being circulated around vital organs in the body, thus resulting in fatigue induced by low energy levels. Respiratory symptoms Experiencing shortness of breath, chest pains, and even noticing an irregular heartbeat could indicate a possible anemic condition. An iron deficiency lowers hemoglobin count, and this means not enough oxygen is being circulated by the blood. Low hemoglobin affects the breathing rate as the body struggles to extract more oxygen resulting in shortness of breath. The heart must also put in extra efforts to pump the low hemoglobin blood forcefully, thus resulting in irregular heartbeats. Doctors refer to this condition as heart palpitations. These symptoms can also induce chest pains due to the sheer stress being put on the organ. Pale skin and damaged hair Skin and hair symptoms are visible indicators of a developing anemia condition. An iron deficiency results in low red blood cell production and indirectly affects the shade of the skin. Pale skin is noticeably visible around the face, gums, lower lips, lower eyelids, and even on the nails. This symptom is more visually obvious among people who flaunt a lighter skin tone. Also, hair thinning, hair fall, and a damaged scalp is a clear sign of iron deficiency. Treatment options Note that anemia & hemophilia signs never overlap. Once the primary indicators are confirmed, doctors quickly suggest blood tests to identify the leading causes or triggers. Knowing the differences can help with prompt diagnosis even though both the conditions are bleeding disorders. It is even possible to recover from common forms of anemia within 2 to 3 months. Hemophilia is a more serious bleeding disorder that is treated by introducing the missing clotting factors. Doctors also suggest prescriptions that help stimulate the body to release more clotting factors. However, a transfusion offers more promising results for moderate to severe progression. Effective preventive measures and home remedies can help lower the risk of bleeding. These conditions cannot be completely cured. But it is possible to improve the quality of life by incorporating healthy lifestyle habits. Prescriptions and treatments only help slow down the disease progression.

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Prostate Cancer – Symptoms, Causes, Types, and Management

Cancer is a disease characterized by the multiplication of abnormal cells in the body. When cancer starts in the prostate, it is known as prostate cancer. The prostate is a small walnut-shaped gland in the male reproductive system. This is one of the most common types of cancer. In most cases, prostate cancer grows slowly and is typically confined to the prostate. Read on to learn more about the symptoms, causes, types, and treatments of prostate cancer. Symptoms Prostate cancer can lead to a number of symptoms. These symptoms can vary based on the severity and the stage of cancer. It can also depend on if it has spread to other parts of the body leading to secondary conditions and symptoms. Unfortunately, in many cases, individuals may not see any early signs of prostate cancer, which is why it goes undetected in the starting stages. Prostate cancer typically shows signs in the advanced stages, and the common symptoms include: Issues with urinating, including burning or pain Increased frequency of urination Having trouble with emptying the bladder completely Reduced force of urination Blood in the semen Blood in the urine Pain in the bone Loss of appetite Pain during ejaculation Pain in the lower back and hips Erectile dysfunction These signs and symptoms can vary in different individuals. Therefore, it is important to get in touch with a doctor or healthcare professional immediately if you notice any signs and symptoms. Types of prostate cancer There are different types of prostate cancer. But, it is important to note that almost all types of prostate cancers are adenocarcinomas. This means that they develop from the gland cells, which are the cells that make the prostate fluids that are added to the semen. The types of cancers that can start in the prostate also include small cell carcinomas, neuroendocrine tumors, transitional cell carcinomas, and sarcomas. The other types of prostate cancers are very rare; in most cases, it will be an adenocarcinoma. It is also important to note that some types of prostate cancers spread faster, but in most cases, it grows and spreads slowly. This is why it is important to have frequent health checks which allow you to diagnose the condition in the early stages. Causes and risk factors No research has yet been able to figure out or pinpoint the exact cause of prostate cancer. What healthcare professionals do know is that prostate cancer develops when there are changes in the DNA of the prostate cells. These changes lead the cells to grow and divide more rapidly compared to the normal cells. The abnormal cells continue to live even when the normal cells have a shorter lifespan. Experts have been able to figure out a few factors that can increase the risk of this mutation occurring. These risk factors include: Age One of the biggest risk factors for prostate cancer is age. Studies have found that individuals over the age of 50 are more prone to developing this condition. Race Research has also shown that certain races are more prone to developing prostate cancer. It is also that prostate cancer can grow more aggressively and advanced in certain races. Family history and genetic predisposition Family history and genetic predisposition are also leading risk factors for prostate cancer. If an individual has a blood relative, such as a parent or sibling, who has been diagnosed with prostate cancer, they are at an increased risk of developing it as well. Genetics can also increase the chances of prostate cancer. If there is a family history of genes that increase breast cancer or there is a strong family history of breast cancer, the risk of prostate cancer is higher. Treatments How prostate cancer is treated can depend on multiple factors, such as the severity of the condition, how fast it spreads, and the effect the condition has on the overall health of the individual. Doctors may also keep in mind the benefits and the side effects of treatment options before recommending them to individuals. In low-grade prostate cancer, doctors may not opt for treatment right away. They will recommend active surveillance of cancer to monitor its progression. The surveillance will include regular blood tests, rectal examinations, and prostate biopsies. If the surveillance shows that the cancer is progressing, the doctor will suggest treatments such as surgery or radiation. Active surveillance is an option for those who do not experience any symptoms of prostate cancer. It can also be suggested to those with other serious medical conditions or those at an advanced age, as these make treating cancer difficult. Surgery Surgery that is used to treat prostate cancer works by completely removing the prostate gland along with some surrounding tissues and lymph nodes. It is a suitable mode of treatment for treating prostate cancer that is limited to the prostate gland itself. It can also be used to treat advanced stages of prostate cancer in combination with other treatments. Radiation therapy Radiation therapy uses high-powered beams of energy to kill the cancer cells in the prostate. There are two types of radiation therapy - external beam radiation and brachytherapy. External beam therapy is where the radiation is done externally, and brachytherapy is when the radioactive sources are placed in the prostate tissue. Freezing and heating the prostate tissue Freezing and heating the prostate tissue are known as ablative therapies. They destroy the prostate tissue with cold and heat. Freezing involves using cryotherapy or cryoablation to freeze the prostate tissue. The tissue is then allowed to thaw, and the procedure is repeated. This kills the cancer cells and some of the healthy tissue in the surrounding area. Heating uses high-intensity focused ultrasound to heat the tissue, which causes it to die. Prostate cancer is the most common type of cancer and is the second major cause of cancer death among men in the country. However, it is possible to detect cancer early on by attending regular screening. It is advisable to start screening at age 40, depending on the risk factors.

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