Earlier, if one’s teeth were damaged due to disease, decay, or even injuries, dentists would recommend either dentures or bridges. But now, with advancements in dental technology, new ways to deal with missing teeth include adding artificial structures called dental implants. This is a safe procedure in which implants can take the place of either a lost tooth root or multiple missing roots. Here is everything one needs to know about dental implants: What are dental implants? These implants are artificial structures that are added to the jawbone by a dental surgeon. Usually, these implants replace a missing tooth root. This procedure is carried out by adding a titanium screw in place of the root of the tooth, ensuring that it acts as an anchor and keeps the artificial teeth (or crown) in place. As the crowns are customized to fit the person perfectly without any issues, they feel, look, and even act like normal teeth. Who might need a dental implant? There are many reasons why one might need a dental implant. This can range from replacing only one tooth to multiple teeth. Some of the major reasons people get dental implants are:  Fracture of the tooth root Gum diseases Facial injury Cavities or tooth decay Is the procedure safe?

Dental implants are artificial teeth fitted surgically. They are suitable for individuals who have lost their healthy molars due to poor lifestyle habits, certain health complications, or accidents. The surgical procedure is commonly practiced, and various types of implants are used. But one has to be extremely careful during the recovery period. Doctors recommend specific changes in the daily nutrition plan. Here’s what one can and cannot eat with dental implants. Foods to eat After dental surgery, it becomes difficult for patients to chew the regular foods they usually include in their nutrition plan. Keeping this in mind, we have listed a few options that are easier to grind. These supplement daily vitamin, mineral, protein, and even carbohydrate requirements necessary for immunity and a speedy recovery: Fresh fruits and mashed veggies Fresh soft fruits with a pulpy center are relatively safe after getting dental implants. There are various options, including bananas, assorted berries, and peaches. The best part about fruits is they can be blended into delicious, nutritious smoothies. Fruit smoothies help curb those hunger pangs since most solid foods will be restricted immediately after the surgery. Among vegetables, mashed potatoes can be served with gravy and butter to supplement daily carb intake.

Dental implants are recommended by healthcare experts to deal with missing or decayed teeth. When the procedure is done right, an implant can last for several decades. About 2.3 million implant-supported crowns are made annually in the country. However, getting dental implants can mean procedures that are carried out over months. So one must be prepared to ensure proper care and avoid stress. Here is everything one should know about getting implants: Understanding dental implants Before understanding what one should do before dental implant treatment, it is important to understand dental implants. A dental implant is a surgery that replaces the tooth roots with screw-like metal posts. These implants replace damaged or missing teeth using artificial teeth. The new implants work and feel just like original teeth. The surgery is a suitable alternative to dentures or bridgework that may not work well for certain patients. It is also suitable for patients that lack natural teeth roots as this does not allow for building dentures or bridgework tooth replacements. Here are a few tips for planning for dental implant treatment: Get a comprehensive dental examination The first step in preparing for a dental implant procedure is to undergo a comprehensive dental examination.

Dental implants are artificial replacements for missing teeth. Many people who lose their teeth due to a disease or an accident opt for the procedure. The dental surgeon attaches the implants in the place of the missing teeth using screw-like equipment, restoring an individual’s ability to chew. If your dentist has prescribed a dental implant or you have just undergone the procedure, here are some easy tips to follow to care for your new teeth. Avoid foods that are difficult to chew Foods such as nuts, crackers, chips, and hard-crusted bread are difficult to chew and can aggravate a toothache. So, it helps to replace these with soft, easy-to-chew options like boiled rice, mashed potato preparations, porridge, cereals, soft bread, and tender fruits like bananas. You can tweak your existing meal plan to incorporate more such foods that can be swallowed without chewing a lot. Practice oral hygiene You must make a special effort to care for your teeth after a dental implant procedure to avoid problems in the future. Brushing twice daily and gargling after every meal helps strengthen the teeth and remove tiny food particles trapped between them. It is also essential to care for your tongue and gums to prevent harmful bacteria from thriving inside the mouth and spreading infections.

From beauty influencers to basic enthusiasts, having clear and healthy skin is a source of envy. But everything we see online about how nutrition can impact our skin’s overall health and appearance may not be accurate. Despite any debates, knowing some of the most surprisingly common foods can trigger acne or inflammation is good. Herein, we discuss five such foods that can have quite a few alarming effects on skin health: Dairy Products Milk is one of your skin barrier’s biggest—and often unrecognized—offenders to be aware of. Most dairy products contain hormones like testosterone in high quantities, promoting oil production and clogged pores. Common products like milk, butter, ice cream, cheese, yogurt, and cream are used independently and as ingredients in various dishes. Avoiding these foods will keep excess oil from being produced on the skin. While studies did show associations between dairy and acne, they don’t conclusively prove that dairy causes acne. Although no formal link has been established between dairy and acne, many dermatologists reported patients’ skin getting better when they stopped dairy. To substitute milk and milk products in your nutritional regime, consider opting for non-dairy alternatives that allow the same use as milk products but without wreaking havoc on your skin.

Many individuals invest a lot of money to achieve shiny white teeth. They get expensive whitening products from stores and use them dedicatedly, hoping for the best results. But, it is vital to note that most store-bought solutions may do more harm than good. So, it is best to try simple methods to improve oral health naturally. Here are six natural ways to get whiter teeth at home and prevent the risk of complications. Brush regularly The first step in maintaining healthy white teeth is to brush regularly and correctly. You must brush after every major meal, especially if you have had foods and beverages that may yellow the teeth and stain them, such as tea, coffee, dark sodas, and certain juices. However, do not brush immediately after having these foods. Doing so may cause the acid to eat away more enamel and even cause erosion. The best practice is brushing twice daily for two minutes each, ensuring cracks and crevices are reached. Research shows that using an electric toothbrush can improve the chances of removing stains while brushing. So, consider investing in one if you want to achieve whiter teeth. And do not forget to use toothpaste that is non-abrasive and gentle.

Atopic dermatitis, or eczema, causes itchy, dry, and inflamed skin that lasts for years and can often flare up. While the skin condition is common in young children, it may occur in people of any age. Such a skin condition is manageable with a dermatologist’s appropriate skin care routines and treatment plans. Here are a few habits that might trigger or worsen eczema in an individual. Having trigger foods A few common foods that might trigger an eczema flare-up include citrus fruits, dairy, eggs, soy, gluten, nuts, spices, and tomatoes. Research to find a connection between eczema and foods is in progress. Still, some say that their symptoms worsen when they eat particular foods. And yet, some individuals continue to eat these foods simply because of an unbearable craving. Food-sensitive eczema triggers may occur about 6 to 24 hours after an individual eats a certain type of food. Consumption of such foods may trigger the release of T cells. The process may lead to inflammation. People with eczema may also have oral allergy syndrome or sensitivity to birch pollen. A few foods categorized under this list include carrots, hazelnuts, pears, green apples, and celery. One must avoid eating trigger foods and switch to anti-inflammatory options instead.

Have you tried and tested intermittent fasting, exercise, and mindful eating? Are you looking for fasting/metabolism supplements for a daily routine to aid one’s weight loss journey? While safe calorie deficits and physical activity have scientific proof, adding a metabolism supplement can speed up the process. This article will review a popular high-quality Meticore metabolism supplement with natural composition. Read through to find if Meticore supplements have fat-burning benefits. What is a Meticore metabolism supplement? Meticore is one of the metabolism-boosting products with potent super nutrients that work to increase low core body temperatures and aid in hormonal balances. It is a pill that increases body temperature to promote weight loss at a consistent pace. However, it is not a quick fat-shed pill as it will only awaken a sleeping metabolism, improve digestion, and aid one with healthy lifestyle choices. Meticore supplements do not employ harmful chemical agents and are reliable, natural, and safe from side effects. Meticore is non-GMO certified and made from 100% hand-picked natural ingredients. What are the benefits of the Meticore fasting supplement? Free from artificial stimulants. It is vegetarian-friendly with 100% natural ingredients. A third-party lab tests potency and Meticore is purity tested. Does not have a tolerance-forming tendency Increases metabolism and reduces blood sugar aiding heart, brain, and joint health.

Someone rightly said, “A smile is the best ornament to wear.” And this ornament becomes all the more priceless when embellished with the pearls of your teeth. Teeth whitening is a cosmetic procedure for individuals with yellow pigmentation in their teeth. Although several dentists offer teeth whitening as part of their services, you may also carry out this procedure in the comfort of your home. Here are some premier teeth-whitening kits you may use at home: Colgate Optic White This overnight teeth-whitening pen is equipped with a precision brush with a button at the top, allowing one to aim at the surface of each tooth. Moreover, it contains hydrogen peroxide, which makes this product suitable for individuals with sensitive teeth. Each pen has 35 nightly uses; it is advisable to use the pen every night for the best results. Cali White Teeth Whitening Kit This kit is known as a gluten-free and vegan teeth-whitening option comprising organic ingredients and is approved by dentists. It is highly effective in removing deeply entrenched stains within a week to ten days of regular application. You may place the tray in your mouth, activate the “light” button, and sit back as the kit gets to work on your teeth.

Eczema, also called atopic dermatitis, is a prevalent skin condition where a person experiences itchy skin rashes and cracks. The skin becomes inflamed and rough and can even lead to blisters in some cases. While there is no cure for the disorder, there are ways to manage the symptoms. Below are some tips for easing hard-to-manage eczema in children and adults. Follow these practices with dedication and discipline for the best results. Apply coconut oil This hack is extremely useful in managing skin irritation and flare-ups. Inflammation is a common symptom of eczema, and applying virgin coconut oil to the skin can help ease the discomfort. According to studies, virgin coconut oil has hydrating effects on the skin. In addition, its lauric acid is known to fight fungi, bacteria, and viruses on the skin, which usually cause itchiness and lead to infection. The best advantage is that even children can use this remedy! To try this method, take some oil on the palms of your hand and rub it all over the body or the places where the symptoms manifest on the skin. You can use it once during the day and once at night before bed for maximum hydration.