Atrial fibrillation, also called AFib, is an irregular heartbeat caused by a lack of coordination between the atria and ventricles. It is the most common form of heart arrhythmia and can trigger blood clots in the heart. This condition is often accompanied by other cardiovascular and autoimmune issues like diabetes, hypertension, chronic kidney disease, and hypertension. Here is a look at the causes and symptoms of atrial fibrillation, along with common treatment options. Causes Genetic predisposition: Familial atrial fibrillation is caused by certain genetic mutations and is a typically less common cause of this condition. Mutations to the gene KCNQ1—responsible for the creation of potassium channels in the outer membrane of the heart muscles—can be one of the genetic causes of AFib. However, other gene mutations have also been linked with this heart problem. Hypertension: Research suggests that uncontrolled high blood pressure or hypertension can trigger or increase one’s risk of developing the condition. Meticulously managing blood pressure levels through treatment options and certain lifestyle changes can significantly reduce the likelihood of developing atrial fibrillation induced by high blood pressure. Chronic health and autoimmune conditions: People with chronic health conditions like diabetes, kidney and lung diseases, and other metabolic disorders are at a considerably higher risk of cardiovascular conditions, including atrial fibrillation.

Atopic Dermatitis, also known as Eczema, is one of the most commonly diagnosed skin disorders among children and adults of all ages. The term signifies various skin problems rather than a single condition. Approximately 31.6 million people in the country suffer from some form of atopic dermatitis. It cannot be completely cured, but one can manage flare-ups and common symptoms with prescriptions, daily nutrition, and effective home remedies, some of which are mentioned below. Coconut oil massage Coconut oil has the natural ability to soften and smoothen the skin from its first application. Using the oil regularly also helps keeps the skin hydrated and moisturized to combat the dryness and scaly symptoms that develop with atopic dermatitis. Most mild to moderate surface discomforts can be managed by using virgin coconut oil, as it is unrefined and boasts beneficial fatty acids that help counter inflammation. Preparing a bleach bath Bleach may sound like a dangerous ingredient to apply on the skin, but only in its diluted form. Surprisingly, bleach is one of the most potent compounds loaded with antibacterial and anti-inflammatory properties that effectively counter inflammation and prevent infections triggered by dermatitis. Eczema bleach baths help reduce itchiness and scaling and are very effective when combined with other remedies.

Asthma is classified as a chronic respiratory disease that has no cure yet and predominantly affects lung function. Common symptoms include shortness of breath, wheezing, tightness in the chest, and a persistent cough that worsens during the day or at night. It is possible to manage the condition and prevent symptoms from worsening with prescriptions, healthy preventive measures, nutrition, and lifestyle changes. Following is an overview of three subtypes of asthma, their symptoms, and treatments explained. Eosinophilic Asthma (EA) Eosinophils are specific white blood cells found in the immune system that are mainly responsible for fighting and warding off external infections that affect the human body. Adults who develop chronic respiratory disorders may also be at risk of developing this subtype. EA happens when the count of eosinophils in the body is elevated, leading to inflammation and swelling of the airways. These symptoms mainly increase one’s breathing difficulties. The higher the eosinophils count in the bloodstream, the more severe will be the symptoms experienced among adults of varying ages. Since it is a less common subtype, doctors must run several diagnostics to understand changes in the immune and metabolic responses of the body. Most asthma symptoms in similar subtypes tend to overlap, making it difficult to narrow down a specific course of treatment.

Being the body’s outermost layer, the skin is exposed to external factors and is highly sensitive. Eczema is a skin condition involving skin inflammation, causing the development of patches, itchiness, roughness, and scales. Typically, patients with eczema experience intermittent spells of relapse. The disease is common among children and adults and requires lifestyle changes alongside conventional treatment. This article discusses eczema’s types, causes, symptoms, and treatment options and offers some lifestyle tips: Types of Eczema Atopic dermatitis Atopic dermatitis (AD) is the most prevalent type of eczema and typically occurs in phases over the years. This condition often develops in childhood, involving rashes, itchiness, and skin sores. Individuals with AD may also experience hay fever and asthma. Contact dermatitis This eczema results from an allergic reaction to an irritant, such as cosmetics, jewelry, and soaps. Although contact eczema lasts longer than other eczema types, its symptoms – including rashes, scaly skin, hyperpigmentation, skin dryness, and inflammation – can be harrowing. Patients with contact dermatitis experience instant relief upon ceasing to use the irritant. Stasis dermatitis Stasis dermatitis involves eczema on the lower legs, particularly the ankles, due to poor blood circulation. Some causes of stasis dermatitis include varicose veins, hypertension, and lack of physical activity.

Psoriasis is a condition in which cells quickly build up on the skin’s surface. Depending on their skin tone, people with the condition may notice redness accompanied by silvery-white scales, salmon-colored patches, or purple skin patches with scales. The chronic condition can also cause itchiness, pain, cracks, and bleeding. It usually develops on the scalp, forehead, neck, and behind the ears. Stress, skin injury, weather, illnesses, and allergies are some common triggers of the condition. Understanding the condition Psoriasis is an autoimmune skin condition that often causes a lot of discomfort to the patient. While its exact causes are not known, health issues such as arthritis, insulin resistance, high cholesterol, and heart disease have also been linked to the disease. Its symptoms can range from itchiness, dry skin, and joint pain to pitted nails. Even though this long-term disease has no permanent cure, it can be managed based on the guidance of a healthcare expert. Further, a few effective natural remedies for psoriasis can also help provide relief. Natural remedies Olive oil Rich in omega-3 fatty acids, which help fight inflammation, olive oil can relieve skin irritation. Patients dealing with the skin condition can apply small amounts of olive oil to the affected areas, such as elbows and the scalp.

Psoriasis is a chronic autoimmune skin condition. It causes the body to unintentionally attack its tissues, leading to plaque creation due to the overproduction of skin cells. Plaques are scaly, red spots of skin that may itch or hurt. This condition may also result in psoriatic arthritis, an inflammatory joint condition that coexists with psoriasis. It is possible to control and prevent the recurrence of this inherited disorder through lifestyle and food changes. How does food impact psoriasis? Each person is unique, and different foods may affect them differently. Therefore, there is no definitive set list of foods that should be avoided unless mentioned by the healthcare practitioner. That said, various foods are known to worsen psoriasis symptoms, so reducing them will be beneficial. It is important to keep track of what one consumes and be aware of its impact. Foods to avoid to prevent psoriasis flare-ups The National Psoriasis Foundation recommends anti-inflammatory meals full of fresh vegetables, lean protein, whole grains, and healthy fats. It is critical to avoid foods that cause flare-ups to reduce the severity and frequency of psoriasis symptoms. Let’s look at the foods that are most likely to cause a flare-up of psoriasis. Red meat Red meat is high in saturated fat and omega-6 fatty acids, a polyunsaturated fat.

Psoriasis is a prevalent skin condition characterized by dry, flaky, and itchy patches of skin. While no treatment can cure the disorder, doctors recommended several management options to keep the symptoms in check, so they do not interfere with the patient’s routine activities. Moisturizing the skin is an essential part of the management routine. So, here are some of the top creams and skincare products with moisturizing and calming properties to help manage psoriasis better. Curél   Hydra Therapy Itch Defense Wet Skin Moisturizer This dermatologist-recommended cream is excellent for those with psoriasis. Its intense hydration formula helps the skin absorb the cream immediately and leaves no greasy feeling that can cause discomfort. It also helps relieve dryness and itchiness, providing a soothing effect. The brand claims that using this product helps the skin feel three times more hydrated than before in a matter of seconds. The Hydra Therapy cream is made with a water activated formula that allows it to penetrate deep into the skin to target the source of the dryness, making it perfect for those with a dry skin condition. In fact, it is also approved by the National Eczema Association and National Psoriasis Foundation, giving it the seal of legitimacy.

Wrinkles begin appearing on one’s skin due to various reasons, such as aging, frequent facial contortions, exposure to UV rays, and many others. The scientific reason behind the emergence of wrinkles is the depleted collagen and elastin production in the skin, reducing its thickness and flexibility over time. While not a serious health concern, wrinkles are still undesirable as they make the skin appear tired and dehydrated, and also less resistant to damage. Remedies to combat wrinkles While wrinkle emergence is an irreversible and inevitable part of aging, certain natural remedies and treatment options can slow this process, keeping the skin healthy and hydrated. Some such remedies are: Washing the face regularly The skin is constantly exposed to chemicals, cosmetics, and pollutants throughout the day. These, and several other agents, cause oxidative stress in a person’s skin (especially the facial skin). When one washes the face and uses a water-based wipe to cleanse the skin, the water particles reduce the stress and open skin pores. Washing the face every few hours hydrates the skin and helps individuals combat wrinkles effectively. Limiting UV radiation exposure UV rays from the sun or other sources accelerate skin aging. Too much exposure can cause wrinkles, spotty complexion, and, at worst, skin cancer.

Glucose (or sugar) is the body’s main source of energy. It is carried throughout the body in our bloodstream to fuel aerobic and anaerobic cellular processes. The body regulates this sugar to ensure it remains at a moderate level to support vital functions. This maintenance is carried out by a hormone called insulin. Improper functioning or lack of insulin can cause a spike in blood sugar levels, also known as hyperglycemia. Types of hyperglycemia Hyperglycemia can affect people with type-1 or type-2 diabetes. The two main types of the condition are: Fasting hyperglycemia This occurs when a person with diabetes has blood sugar levels above 130 milligrams per deciliter (mg/dl) after not drinking or eating anything for eight or more hours. Postprandial hyperglycemia This occurs when someone with diabetes has blood sugar levels of 180 mg/dl or more after 1-2 hours of eating. What are the causes of hyperglycemia? A spike in blood sugar could be caused by various reasons, such as: Skipping insulin treatment Consumption of excess carbohydrates Infections or illnesses Prolonged stress Long periods of inactivity Strenuous physical activity Having high blood sugar levels for extended periods can have an adverse effect on blood cells and make a person more susceptible to medical complications over time.

Aging is inevitable, and there is little you can do to prevent advancing age from affecting the skin. It is only a matter of time before those fine lines and wrinkles develop, indicating skin damage. But there are a few useful products and skin care routines that you can establish to delay aging. Here are 8 useful tips to get you started on the right anti-aging products for achieving the best results with regular use. Start with hydration and moisturizing products One of the biggest skin care mistakes is not paying attention to proper hydration and moisturization to preserve the skin. Harmful UV rays and overexposure to pollution can rob the skin of its natural glow. So, the first step in your anti-aging journey is to invest in a decent SPF 30 or more, broad-spectrum, water-resistance sunscreen. Skin aging is accelerated in the sun, so ensure you put a sufficient layer of protection before spending a day at the beach or outdoors. You can also use a decent moisturizer with sunscreen, with some brands even featuring formulations of SPF 30 or SPF 45 with moisturizers in the same product. Compare skin care products Remember, aging cannot be avoided but only delayed.